Freddy Vega is a distinguished expert in the fitness and rehabilitation field, boasting decades of experience as a top tier personal trainer and earning recognition as a Functional Movement Specialist and Licensed Clinical Hypnotherapist. Freddy’s extensive background and innovative approach have established him as a leading figure in pain management and holistic wellness.

Throughout his illustrious career, Freddy has developed and refined a specialized technique known as The Vega Method®. This advanced method addresses chronic pain issues and offers targeted relief for individuals who have not found success with traditional physical therapy or surgery. His expertise in this area has transformed countless lives, promoting faster recovery and enhanced physical function.

Freddy’s commitment to a comprehensive approach to health and wellness is evident in his incorporation of Percussive Therapy, Functional Training, and Neuro-Linguistic Programming (NLP) techniques. These methods support clients in cultivating a healthy mindset and sustainable habits. Additionally, Freddy offers personalized hypnotherapy sessions for somatic healing, leveraging his deep understanding of the mind-body connection to achieve profound therapeutic outcomes.

As the founder of Symmetry Fitness, Freddy has created a premier boutique studio dedicated to helping people achieve a pain-free lifestyle. His innovative and custom-tailored sessions focus on restoring mobility, balance and strength, is setting new standards in the fitness and rehabilitation industry.